Aging / Elderly

Doc, how can I use food as medicine for my high blood pressure?

Do you have high blood pressure?or you any one who has?Our guest, Dr. Marissa Toussaint, will share ways how to use food as medicine!Marissa Toussaint MD, MPH, FAAFP, is a family physician, certified in Culinary Medicine and is a diplomate of Obesity Medicine. She helps patients to lose weight and improve chronic obesity-related diseases, such as type 2 diabetes and hypertension. Dr. Toussaint teaches patients practical tips in the kitchen, backed by scientific research. She also demonstrates how they can embrace their culture while achieving their health goals. Dr. Toussaint is the owner of the practice, Anise Medical PLLC, based in Brooklyn, NY.Share this with a friend or tag someone you know who can relate! 💕Join us live and bring your questions!In health,Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLMLivingspring Family Medical Center3807 E Broad Street, Suite 101Mansfield, TX 76063If you want to schedule an appointment, you may call:📞 (817) 717-9597Or book an appointment now 👇🏾👇🏾👇🏾👇🏾💻 https://www.livingspringmedicals.com/schedule#drolabintan #livingspringfamilymedicalcenter #family #medical #center #medicine #healthcare #health #familymedicine #medicallife #clinic #medicaleducation #doctor #doctorlife #medicaldoctor #physician #clinicians #PCP #familywellness #life #love #youtube #facebook #instagram #linkedin #mansfield #city #texas #usa

Doc, my vagina is dry! Help me!

Women, this is for yaaa!Call all your girls and be with us in this episode!Our guest is the amazing Dr. Sarah Boyles! She is a board-certified urogynecologist (FPMRS) with more than 15 years of clinical experience treating women with pelvic floor issues. She has published extensively in her field and has been active in creating Quality Standards nationally through the American Urogynecologic Society. She has been a “Top Doc” in Portland every year for the last 7 years and loves her clinical practice!If you have any suggestions or questions that you want me (and our guest) to talk about, please feel free to write it on our comments section below! ✍🏽In health,Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLMLivingspring Family Medical Center3807 E Broad Street, Suite 101Mansfield, TX 76063If you want to schedule an appointment, you may call:📞 (817) 717-9597Or book an appointment now 👇🏾👇🏾👇🏾👇🏾💻 https://www.livingspringmedicals.com/schedule#drolabintan #caresincerely #livingspringfamilymedicalcenter #livinglongandwell #healthiswealth #healthgoals #family #medical #medicine #healthcare #health #familymedicine #clinic #doctor #medicaldoctor #physician #clinicians #PCP #familywellness #life #love #mansfield #texas #usa #texasprimarycarephysician #womentalk #reproductivecare

How can I decrease joint pain without meds, Doc?

Joint pain, anyone?Our guest will share tips on how to decrease the pain without medications!Dr. Janice C Brown, MD, DABMA, MPH is a specialist in Physical Medicine and Rehabilitation (PM&R). It was the one specialty that allowed her to see patients get better and back on their feet. However, since her passion has always been to guide people to better health and a better quality of life, she knew that she needed more than what Eastern medicine could offer. She pursued a board certification in Medical Acupuncture in 2011 and have since incorporated Acupuncture in her practice. After about 10 years as an Attending Physician, she had an “ah-hah” moment. She recognized that it was people’s thoughts and belief systems that were holding them back from achieving better health; they were contributing to their ongoing symptoms of disease. Down the rabbit hole of Life Coaching she went and never looked back. Today, she blends all her knowledge and skills into Life Coaching where she helps people lose weight permanently, decrease their pain, and increase their energy level amongst other things.This is going to be an interesting session!Join us live and bring your questions!In health,Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLMLivingspring Family Medical Center3807 E Broad Street, Suite 101Mansfield, TX 76063If you want to schedule an appointment, you may call:📞 (817) 717-9597Or book an appointment now 👇🏾👇🏾👇🏾👇🏾💻 https://www.livingspringmedicals.com/schedule#drolabintan #livingspringfamilymedicalcenter #family #medical #center #medicine #healthcare #health #familymedicine #medicallife #clinic #medicaleducation #doctor #doctorlife #medicaldoctor #physician #clinicians #PCP #familywellness #life #love #youtube #facebook #instagram #linkedin #mansfield #city #texas #usa

Doc, how do I pick the right birth control for me?

In this talk, Dr La Toya Luces-Sampson will share insights how to chose the right birth control for you!Dr. La Toya Luces-Sampson is a wife, mother, board-certified OBGYN, entrepreneur, speaker and best-selling author. She's originally from Trinidad and Tobago and earned her Bachelors and Medical Degrees from Howard University, completing a 6 year BS/MD program. She trained at Pennsylvania Hospital in Philadelphia and currently lives with her family and practices in Northern California. Dr. Toya, as she is known on social media, found her path out of burn out through entrepreneurship and now uses her social media platforms to educate women so that they are empowered to take charge of their reproductive health and advocate for themselves.Share this with a friend or tag someone you know who can relate! 💕Join us live and bring your questions!In health,Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLMLivingspring Family Medical Center3807 E Broad Street, Suite 101Mansfield, TX 76063If you want to schedule an appointment, you may call:📞 (817) 717-9597Or book an appointment now 👇🏾👇🏾👇🏾👇🏾💻 https://www.livingspringmedicals.com/schedule#drolabintan #livingspringfamilymedicalcenter #family #medical #center #medicine #healthcare #health #familymedicine #medicallife #clinic #medicaleducation #doctor #doctorlife #medicaldoctor #physician #clinicians #PCP #familywellness #life #love #youtube #facebook #instagram #linkedin #mansfield #city #texas #usa

Doc, I seem to be more depressed during certain weather seasons. Any tips?

Feel depressed during certain seasons?Our guest is an expert in this field and will share tips on how acknowledge and manage depression!Dr. Vineka Heeramun is a dual board-certified Psychiatrist and internist who practices as a inpatient and outpatient in Utah. She is also the founder and CEO of Joyful Horizon Psychiatry where she specializes in cutting edge treatments like Transcranial Magnetic Stimulation (TMS) for treatment resistant depression, OCD and anxiety and spravato (intranasal ketamine) for refractory depression and acute suicidality. Her goal is to help patients feel joy and regain back their lives by mastering their mental health.Mark your calendar to remember and join us live!Share this to your friends and bring your questions!In health,Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLMLivingspring Family Medical Center3807 E Broad Street, Suite 101Mansfield, TX 76063If you want to schedule an appointment, you may call:📞 (817) 717-9597Or book an appointment now 👇🏾👇🏾👇🏾👇🏾💻 https://www.livingspringmedicals.com/schedule#drolabintan #livingspringfamilymedicalcenter #family #medical #center #medicine #healthcare #health #familymedicine #medicallife #clinic #medicaleducation #doctor #doctorlife #medicaldoctor #physician #clinicians #PCP #familywellness #life #love #youtube #facebook #instagram #linkedin #mansfield #city #texas #usa

Doc, I’m told to get a back injection! I’m nervous help me!

In this episode, Dr. Thomas Hong will be gracing our livestream and talk about back injections!Dr. Hong is a board-certified and fellowship-trained physician in the field of pain management and anesthesiology. Upon completion of his pain management fellowship, Dr. Hong opened his own practice The Pain Specialists in Mansfield. Dr. Hong believes in a comprehensive treatment plan including but not limited to medication management, physical therapy, interventional procedures, and surgical procedures. He has received extensive training in treating all types of pain but has a special interest in neuromodulation and spinal cord stimulation.Share this with a friend or tag someone you know who can relate! 💕Join us live and bring your questions!In health,Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLMLivingspring Family Medical Center3807 E Broad Street, Suite 101Mansfield, TX 76063If you want to schedule an appointment, you may call:📞 (817) 717-9597Or book an appointment now 👇🏾👇🏾👇🏾👇🏾💻 https://www.livingspringmedicals.com/schedule#drolabintan #livingspringfamilymedicalcenter #family #medical #center #medicine #healthcare #health #familymedicine #medicallife #clinic #medicaleducation #doctor #doctorlife #medicaldoctor #physician #clinicians #PCP #familywellness #life #love #youtube #facebook #instagram #linkedin #mansfield #city #texas #usa

Doc, my hair is falling out! Help me, it's hard to find a dermatologist that gets my hair!

Dr. Tolu Olabintan, CEO of Living Spring Family Medical Center in Mansfield, TX, hosts board-certified dermatologist Dr. Kemmy to discuss hair loss—especially in women of color. They explore common causes like genetics, stress, traction, thyroid issues, and vitamin deficiencies, and share practical tips for prevention and natural hair care. Dr. Kemmy also highlights the importance of gentle styling, nutrition, and over-the-counter treatments like minoxidil. Plus, she introduces her book Live and Look Younger, a guide to healthy aging through lifestyle and skincare.

Doc, I am told I need back surgery. What should I expect?

In this Facebook Live session, Dr. Tolu Olabintan, CEO and co-founder of Living Spring Family Medical Center in Mansfield, Texas, speaks with orthopedic spine surgeon Dr. Adewale Adeniran about what to expect when told you need back surgery. They cover common reasons for surgery, misconceptions about pain and procedures, advancements in minimally invasive techniques, how patients can prepare for and recover from surgery, and tips to maintain spine health. A valuable and encouraging conversation for anyone considering or concerned about back surgery.

Doc my baby seems allergic to milk! Help me!

In this heartfelt and informative live session, Dr. Tolu Olabintan, CEO and co-founder of Living Spring Family Medical Center, is joined by Dr. Eva Cesnek—family physician, bestselling author, and expert in pediatric feeding challenges and food allergies. Together, they discuss the topic “Doc, My Baby Seems Allergic to Milk—Help Me!”, offering practical insights on identifying milk allergies in infants, tips for prevention, encouragement for overwhelmed parents, and resources to guide families through challenging early months. A must-watch for expecting and new parents.

Doc, I have diabetes how do I count carbs? Talks with a nutritionist

🎥 “Doc, I Have Diabetes – How Do I Count Carbs?”In this Facebook Live session, Dr. Tolu Olabintan, CEO and co-founder of Living Spring Family Medical Center, sits down with registered dietitian Heather DiStefano of Practical Nutrition to break down carb counting for people with diabetes. They discuss the importance of carbs, how to manage them without getting overwhelmed, the difference between good and bad carbs, and how small changes can improve your A1C.💡 Practical tips, cultural considerations, and expert insight—all designed to help you live long and well.